The ‘Whole 30′ BEFORE and an update of the DURING

An update to my Introduction

Weight – 265lbs (7/31/12) Down 32lbs since Introduction
Stomach – 48″ – Down 6″ since introduction
Pant size – 44″ – Down from 44-46 (some 44s fit at that time, some didn’t). Brand new 44s are actually loose and bunching already
Chest – 49″ – Down 4″ since introduction
Total circumference at widest point (around arms at widest part of chest) – 56″ – Down from 60″

Clothed pictures up, underwear pictures below cut. (click photos to embiggen)

Original ‘The Fat Semi-Naked Truth’ post here

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August 3, 2012

August 3, 2012

June 2, 2012 – Front

June 2, 2012

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7 thoughts on “The ‘Whole 30′ BEFORE and an update of the DURING

  1. Deb says:

    Looks like you’re off to a good start! Looking forward to further updates. :-)

  2. Tim says:

    Nice job :)
    Started 2 weeks ago at 6′ and 311lbs myself, already dropped 10lbs and I know it’s not water weight, I drink like a fish to help flush things out.

    Keep up the good work, it’s inspiring to see people unafraid to put it all out there.

  3. Keep at it, sounds like you’re doing a great job thus far!

  4. MrDude says:

    Loved to see a sample menu.

  5. Karen says:

    Wow! Amazing progress.

  6. […] before we do that: Progress photos from August and from the start of this. Ok, not just yet. First some now photos in regular clothes And from the […]

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