Healthy Lifestyle Choices for the whole family

Short update today. My wife has written a fantastic article about getting your whole family (including the kids) on a more healthy directions. Read it here:

http://mummathehealer.blogspot.com/2013/01/ask-mumma-making-big-change-in-dietary.html

Coming soon – the 225lbs update with photos (still recouperating from the Flu)

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