By the time you read this, I’ll be engaged in the 10 Day Blood Sugar Detox. Part of this detox is a 10 day fasting of social media, news and screens that aren’t work related. The plan is a very strict set of paleo-style meals and a daily regiment of exercise and relaxation.
I’m hoping it will help me break the habits I’d been forming.
See you in 10 days with a report.