So I don’t blow all my material right away, I’ve decided to give my brain a day off from writing. I’ll probably do this a few times a month before settling into a more steady stream of posts (either two or three times a week). I also had to be into work early and I’ll be home late so there’s really no good time for writing today and I’ve run out of pre-written stuff.
It was not a rest day or a cheat day for paleo though. I had a salad with some turkey and chicken for lunch, a cup of berries and walked up 20 stories of stairs and down 8.
Thursday weigh in – 284lbs